Hey there!

So, today we’re going to be talking about how to induce sleep. I’ve seen candles and sleep have a connection. Basically everything has a connection with fragrance, so whenever we smell something nice, it uplifts some mood, so we can use a candle to trigger a lot of emotions depending on the essential oils used.

I would suggest using a lavender essential oil, which has a very calming and soothing effect on us. Um, probably use a lavender bath salt that we make and then lighter lavender candle and tuck yourself in bed and have a good night’s sleep. Yeah, I think you’re right because I’ve seen sometimes when I smell bad it triggers a nausea type of sense that there are scientific studies that have proven how our brain reacts to certain fragrances and smells. So yes, definitely lighting a good fragrant scandal will uplift your mood.

So is there any particular fragrance or flavor—sage? Lavender? What do you have in mind that is specific that will help people in getting or inducing sleep? Like I said, Lavender will help a lot.

And we don’t want to trigger too many emotions late night just before bed time.

If you want to know more about Soy wax and how to get your own sleep inducing candles at home, check out my shop page here in etsy